Agricultural
14 October, 2025
Connect this Mental Health Week
Rural Aid is encouraging Queensland farmers and rural families to start a conversation that matters this Mental Health Week, 4 – 12 October 2025.
The most recent comprehensive research released by the National Rural Health Alliance in 2021 showed that one farmer dies by suicide every ten days.
This year’s Queensland theme, Connect for Mental Health, is a reminder that connection is a powerful tool in preventing and managing mental health challenges.
“Connection is absolutely essential in rural life,” Nicole Galvin, Rural Aid’s Queensland-based counsellor said.
“It can be the difference between someone struggling in silence or reaching out for support,” she said.
“When we feel connected, we feel seen, and we’re more likely to talk about what’s really going on.”
Ms Galvin supports farmers across Queensland with free, confidential counselling, designed to be flexible and practical for those working on the land.
“Connection doesn’t have to be formal or time-consuming,” she said.
“It might be a chat at the local store, a check-in at the cattle yards or a phone call after dinner. These moments help build trust and let people know they’re not alone.”
Rural Aid has a mental health and wellbeing program which delivers one-on-one counselling, community workshops and proactive outreach which help farmers stay connected and mentally healthy.
In addition to the week-long focus, World Mental Health Day on Friday, is a chance to reflect on how we can all be part of a more supportive and connected community.
“Farmers often put their own wellbeing last,” Ms Galvin said.
“But your mental health matters. Connection is a protective factor. It’s a reminder that someone’s in your corner.”
Rural Aid says it encourages any Queensland farmer or rural worker who is struggling to reach out for support to call 1300 327 624, email mhwb@ruralaid.org.au or visit ruralaid.org.au/mental-health-wellbeing
“Whether it’s a conversation with a mate or a call to a counsellor, every connection counts,” Ms Galvin said.
“You don’t have to do it alone. We’re here to help.”
