Community & Business
10 July, 2026
Tai Chi for Beginners with Elizabeth
Tai Chi is a fun and healthy way to become more active and relaxed with the added benefits of strengthening the body and assisting in fall prevention.
The good news is Tai Chi classes will commence soon in Allora.
Well-known local Elizabeth Partington will conduct classes on Thursday mornings from 11am to 12noon at the St Andrews Community Hall (formerly Blue Care) corner of Warwick and Forde Streets, Allora. Weekly lessons will start on Thursday 16 July 2026 and run for ten sessions.
Classes are open to anyone provided you are medically fit. If you are in any doubt that you are medically fit to participate, please consult your medical practitioner first. The level of physical activity is like walking and some of the class may be seated. Participants are to remain within their own comfort zone and can take a break whenever needed.
The group will be learning various forms from Dr Paul Lam’s Tai Chi for Health Series.
You will be guided by Elizabeth through this easy to learn introduction to Tai Chi. Classes include gentle warm up, short easy routines and cool down exercises.
To register your interest, please contact Elizabeth Partington on 0437 074 922.
